What do you do when you have no appetite at all? This happens to me very rarely but today is on of those days. I am basically forcing my self to eat a little bit. I can’t even finish my lunch. Only ate like half my breakfast.
onerepmaximum said:Sometimes you have have to push yourself as hard out of the gym as you do inside the gym. I feel your pain though.
He will for $5.beastboy said:
You don't feel mine.
Sorry, my hand was in the wrong place.beastboy said:
You don't feel mine.
Are you using any "chemical supplementation?" 4% is pretty low. Are you doing a show?onerepmaximum said:Actually, I started my diet last week. I'm down 6 pounds already. I hope to be about 4% BF on march 20 without losing too much muscle.
Yes and yes. My last show I got to 5% with no help, but I lost more muscle than I would have liked.Ganryu said:
Are you using any "chemical supplementation?" 4% is pretty low. Are you doing a show?
What level of show are you doing? What are you cutting with, if you don't mind my asking.onerepmaximum said:Yes and yes. My last show I got to 5% with no help, but I lost more muscle than I would have liked.
onerepmaximum said:NPC show. American Classic in Birmingham, AL. This will be my 3rd show, I got 3rd in the Mississippi State Champs in my division in July. I'll PM you
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