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What do you do to stop your carb cravings?

theres a gallon container of Orange pineapple banana juice in my fridge and i think its talking to me.

what do you all do when controlling carbs to keep from going on a binge?
 
I usually just eat a bunch of carbs.
that way the craving subsides and I slip into an insulin induced coma.
those low carb diets never work.
 
seriously... i just take off my shirt... carb cravings gone... but that is prolly not as mentally healthy as it should be.
 
naturally anabolic said:
theres a gallon container of Orange pineapple banana juice in my fridge and i think its talking to me.

what do you all do when controlling carbs to keep from going on a binge?

discipline; whenever i get it, i just re-imagine my goals and how i want to look in the X amount of days im low carbing. I also tell myself that overcoming these cravings is what seperates us from the common person.

other then that theres always cigarettes.
 
Sadly, I usually go with Japanese Machines second suggestion. Half a cig usually kills my appitite completely...no appitite = no carbs. Then I wait 20 mins and down a flax/water/protien shake.

Fuck, thank god I'm not dieting right now. I made myself ill thinking about all that.
 
This is what I do.

Always keep on-hand grilled chick. breast that has been cooked.
Just put it in the fridge and heat it when you want to.

NOTHING, and I do mean NOTHING kills hunger like
tissue protein.

Fonz
 
i eat chicken breast or ham. with some udos choice and ribena. mmmmmmm



:( damn i want a chicken burger
 
Fonz said:
This is what I do.

Always keep on-hand grilled chick. breast that has been cooked.
Just put it in the fridge and heat it when you want to.

NOTHING, and I do mean NOTHING kills hunger like
tissue protein.

Fonz

Man, if only that worked for me.

Nothing, and I mean nothing kills hunger like a half-gallon of cookie dough ice cream.
 
cockdezl said:


Man, if only that worked for me.

Nothing, and I mean nothing kills hunger like a half-gallon of cookie dough ice cream.

LOL...I hear that.

My dieting aquiles heel has always been ice-cream.

Fonz
 
Just thought I'd mention to all you dieters that I'm on my way to McDonalds for a Big Mac combo and a twist cone.

Fuckyas! :doublefi:
 
Pizza, Doritos, Fett with Chicken, etc...

B True
 
i reach for a can of diet soda.
 
sugar-free jello with real whipped cream--add fake sweetner if you like. it rocks.

OR, if youre dying for ice cream there are some weight-watchers chocolate mousse bars that really taste like fudgicles w/only about 6 g carbs.

when i have a bad craving i always try to eat some protein first to see if it will go away. as for the jello/whipped cream stuff--it's totally free--eat as much as you want:)
 
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