ive been pretty good on this cutting diet..no cheat days/meals, no fruit, maximum carbs 100g(usually more like 50g), hardly any dairy etc etc...
when summer is over, what do i do to change my diet? I dont want to turn into the blob just because im not going to the beach...
any suggestions?
much appreciated
when summer is over, what do i do to change my diet? I dont want to turn into the blob just because im not going to the beach...
any suggestions?
much appreciated

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