what are some NOT low-carb cutting diets?

[Elite_Fry]

i cant handle the low carb diets... what are some of the other cutting diets called?

 

[nclifter6feet6]

eat a low fat complex carb diet.......such as

eat 11 times your bodyweight in total cals over time increas to 12

eat no more than 20-25 grams of fat

eat only whole foods and fruits like (oat meal, sweet potatoes, pears, many kinds of apples, oranges, some whole wheat bread)

eat one gram per pound of lean bodymass in protien, such as tuna on wheat with some ketchup (very tasty), lean london broil steak, baked chicken, catfish

do cardio everyday 30-60 minites per day (jog 6 miles in 60 minites works very well)

weight train each muscle once per week. dont forget squats, and deadlifts

 

[Kid Dynamite]

Iso-caloric, carb cycling, zone... there's a ton. Eat clean, less than you burn each day, do cardio and lift. They all will work.