What about modified food starch?

[HANSEL]

I see it as like the first ingrediant in my SF Jello Pudding, FF Miracle whip, FF Mayo , etc. I did a search here on EF and Google and didnt really find anything.

What is this stuff? Will it effect blood Sugar? Can it knock one out of Ketosis? It doesnt sound like anything good.

Thanks.

 

[HANSEL]

Bump for Mr. X.....?

 

[Mr.X]

I see it as like the first ingrediant in my SF Jello Pudding, FF Miracle whip, FF Mayo , etc. I did a search here on EF and Google and didnt really find anything.

What is this stuff? Will it effect blood Sugar? Can it knock one out of Ketosis? It doesnt sound like anything good.

Thanks.

it's exactly what it states: chemically modified food starch. It's used as a preservative in some cases and as a carb in others. Fat FREE doesn't mean it has no carbs, so it can and probably will affect blood sugar.

Mr.X