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what a bonehead.....

max muscle121

New member
Most bro's post funny stories about things that other people do in the gym... here is one that I did.. and thought I was going to have a heart attack we were laughing so hard.

Let me first state that I am in the gym 5-6 times a week working something, and have been for about 3 years, so I am a staple at our gym and everyone knows me and my workout partner, and they know we are not there to socialize but to work so don't bother us with "chit chat". I am not huge as I have went all natural for the first 2.5 years.I am getting ready for my first show on June 8th... so the diet has gotten stricter and stricter and I finally had to kick in the cardio (I only do the starimill or stair master) to make sure the bodyfat is where I want it to be, and when I am done with cardio I litterally look like I just stepped out of the shower. I am talking sweating like a fat whore in July at a lonely man's convention held in the desert!!

So anyway, I did 29 minutes on the stepper when my workout partner shows up. I knock out the last minute and come down stairs to where he is warming up for back and bi's. He takes one look at me and says "Yo Man, are you alright? you look kinda green." I played it off by saying you would too if you just did the stepper too, you slacker. But in all actuality I wasn't feeling to great, but figured hell I am here I had better get to business. So he does his first set of lat pull downs, then I set down. I knocked out my set, and here is where I must have lost my mind. On the last rep, I "ride" the weight to the top and was just going to put my feet under me and step off. Nope. I didn't get my feet set, and start to fall back. Quickly thinking I grab the pads that wrap around bar that you put your knees under. Yup you guessed it... the pad spin and I gather momentum. Still thinking I can salvage this because the seat is long on the lat machine... I continue my downward direction. Oh yes it gets worse.... This is where I realised I should have went home... I hit the every end edge of the seat and go flying ass over end to wind up sprawled half on the weight tree, half on the lat machine, and half on the leg press. You could have heard a pin drop as everyone in the gym stopped and looked at me. I then said ..... You know, Those Sony Trinatrons have remarkable color pallettes. The roar of laughter was deafing and lasted for about 15 mintues before anyone could continue their workout.

I thought shit like this only happened to other guys.....
 
Yea I felt like a jackass too!!.....

hey there is this one guy in the gym who is there quite a bit but my buddy and I can figure out what his goals are, but he is funny to watch. his thing is speed. A good example is that he was doing alternating dumbbell curls with about 15-20 lbs in each hand and he was curling them so fast that it looked like he was running in place, then he went over to the hamstring curl and did about 25 lbs. one leg at a time at about 900 miles an hour. It looked like he was trying to kick himself in the ass. My buddy and I were on the floor. Now here is the mental picture of this guy... he is about 6ft. about 250 and has to were about a size 45 waist pants. He is always going by us saying good workout.... we usually reply with "YEA buddy, GO HARD OR GO HOME!!" He is like, YEA!!
and we just roll........
 
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