westside while on ckd

[kalashnikov83]

I havent done this and was wondering what u guys think about it. Have any of you done it and what were your results? Any info would be appreciated.
Thanks

 

[Parabellum]

I done it in the past with great results and I am doing it right now. It works great. I am getting stronger every workout, setting new PR's.

At first I thought that not eating carbs would screw up my workouts, but it has not. I do not notice a difference from when doing CKD and not dieting.