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weight loss
- Thread starter DaoRyu
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Faizakafez
New member
tren
var
but it wont help if ur diet is shit or cardio
var
but it wont help if ur diet is shit or cardio
big greg 82
New member
^hell ya, but it all comes down to diet n cardio.
BigCracker
New member
Bro, you've got it all wrong. Roids don't burn fat. Increasing your muscle mass will. So will your diet and cardio. It sounds like you are relying way too much on your Rx program and are not enough time actually training and focusing on your lifestyle away from the gym. Taking test and showing up to the gym is the easy part. Eating, resting, and staying out of the bars while everyone else is partying is what seperates the men from the boys.
I can tell you one thing for sure. The guys that look the biggest and hardest in my gym are the ones that spend the most time training, dieting, eating, and doing cardio while everyone else is at happy hour getting wasted and picking up sluts. Most guys that look awesome don't even surround themselves with anyone that's not in the same mindset. People that don't understand their drive and discipline will not be supportive of what they are doing. Therefore those people are often cast aside because they make the serious BB feel like some sort of freak. My closest friends are very similar to myself. We socialize minimally and when we do it's usually around other like-minded individuals. We don't drink for obvious reasons and our days pretty much revolve around cooking, eating, training, and resting. Nobody in my immediate social circle will question me for pulling double training sessions in one day or eating eggs, rice, and broccoli 3 or 4 meals in a row. Nor will they pressure me to blow off workouts/cardio to go hang out with non-gym people and eat shitty foods and drink beer.
Sure, you can have some nice t shirt muscles half assing it with roids, but don't ever expect to look that impressive if you're not giving it 100%. A lot of guys think that they're hardcore BB's just cuz they juice and train 4-5x a week. I say woopty fuckin do!!! Even fat chicks can go to aerobics classes and take a few diet pills.
I assure you that there are guys out there that think of little else besides improving their physiques from the time that they get out of bed in the AM until the time that they go to bed at night. Basically they devote their whole lives to improving their physiques by training hard and eating the right foods at the rigt times a day to get the max benefits. And anyone that may disrupt this process is usually booted from their lives. If you think you're gonna be able to hang with these guys anytime soon, you're sorely mistaken.
Be careful what you wish for. Once you catch this disease, there's usually no turning back.
I can tell you one thing for sure. The guys that look the biggest and hardest in my gym are the ones that spend the most time training, dieting, eating, and doing cardio while everyone else is at happy hour getting wasted and picking up sluts. Most guys that look awesome don't even surround themselves with anyone that's not in the same mindset. People that don't understand their drive and discipline will not be supportive of what they are doing. Therefore those people are often cast aside because they make the serious BB feel like some sort of freak. My closest friends are very similar to myself. We socialize minimally and when we do it's usually around other like-minded individuals. We don't drink for obvious reasons and our days pretty much revolve around cooking, eating, training, and resting. Nobody in my immediate social circle will question me for pulling double training sessions in one day or eating eggs, rice, and broccoli 3 or 4 meals in a row. Nor will they pressure me to blow off workouts/cardio to go hang out with non-gym people and eat shitty foods and drink beer.
Sure, you can have some nice t shirt muscles half assing it with roids, but don't ever expect to look that impressive if you're not giving it 100%. A lot of guys think that they're hardcore BB's just cuz they juice and train 4-5x a week. I say woopty fuckin do!!! Even fat chicks can go to aerobics classes and take a few diet pills.
I assure you that there are guys out there that think of little else besides improving their physiques from the time that they get out of bed in the AM until the time that they go to bed at night. Basically they devote their whole lives to improving their physiques by training hard and eating the right foods at the rigt times a day to get the max benefits. And anyone that may disrupt this process is usually booted from their lives. If you think you're gonna be able to hang with these guys anytime soon, you're sorely mistaken.
Be careful what you wish for. Once you catch this disease, there's usually no turning back.
are you trying to stop me from begining this rigorus path of BB 
?
Im just trying to find the best routine for when i do begin awhile down the road. I always find the more preperation the better the outcome (which is why im still learning a long while in advance before i begin buying gear).
Right now i am hitting the gym hard and eating right but im not 100% comitted yet. i know though once i do get that little nudge of motivation that I need It will become a serrious part of my life. Thank you for the words of advice i found them very helpful.
?Im just trying to find the best routine for when i do begin awhile down the road. I always find the more preperation the better the outcome (which is why im still learning a long while in advance before i begin buying gear).
Right now i am hitting the gym hard and eating right but im not 100% comitted yet. i know though once i do get that little nudge of motivation that I need It will become a serrious part of my life. Thank you for the words of advice i found them very helpful.
adamssofia
New member
Hi,
Green tea contains small amounts of caffeine, but it is also loaded with highly effective antioxidants known as catechins, which are also believed to work synergistically with the caffeine to improve fat burning.
Green tea contains small amounts of caffeine, but it is also loaded with highly effective antioxidants known as catechins, which are also believed to work synergistically with the caffeine to improve fat burning.
SayMilesAway
Member
It's been 8 years, I wonder how much fat he has burned.
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