S sw0097 New member Jan 7, 2009 #1 How well does this stuff work for gaining weight? its pretty cheap and i figure i might try it.
Gawd Moderator Jan 8, 2009 #2 I believe Waxy Maize is for glycogen replenishment and to assist in delivery of other supplements. I haven't tried it yet but I hear it works very well when mixed with PRE / POST Workout Drinks (Creatine, etc).
I believe Waxy Maize is for glycogen replenishment and to assist in delivery of other supplements. I haven't tried it yet but I hear it works very well when mixed with PRE / POST Workout Drinks (Creatine, etc).
ajaygill New member Jan 8, 2009 #3 ya any information on this, i'm looking to start it. so are you suppose to take it right after a work with a shake or before the shake?
ya any information on this, i'm looking to start it. so are you suppose to take it right after a work with a shake or before the shake?
Gawd Moderator Jan 8, 2009 #4 Throw a Scoop in with your pre and post workout shake. This is suppose to be a good mix: WMS (40g) + 10g BCAA + 5g Creatine in 1L of water
Throw a Scoop in with your pre and post workout shake. This is suppose to be a good mix: WMS (40g) + 10g BCAA + 5g Creatine in 1L of water
dabuffguy EXECUTIVE KARMA THIEF EF VIP Jan 8, 2009 #6 sw0097 said: whats BCAA? its probably obvious but idk Click to expand... BCAA = Branch Chain Amino Acids. Waxy maize can be used to gain weight, it's just carbohydrates.
sw0097 said: whats BCAA? its probably obvious but idk Click to expand... BCAA = Branch Chain Amino Acids. Waxy maize can be used to gain weight, it's just carbohydrates.