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genezapharmateuticals
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Waxymaize??

I believe Waxy Maize is for glycogen replenishment and to assist in delivery of other supplements.
I haven't tried it yet but I hear it works very well when mixed with PRE / POST Workout Drinks (Creatine, etc).
 
ya any information on this, i'm looking to start it. so are you suppose to take it right after a work with a shake or before the shake?
 
Throw a Scoop in with your pre and post workout shake.
This is suppose to be a good mix:
WMS (40g) + 10g BCAA + 5g Creatine in 1L of water
 
whats BCAA? its probably obvious but idk


BCAA = Branch Chain Amino Acids.


Waxy maize can be used to gain weight, it's just carbohydrates.
 
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