dabuffguy EXECUTIVE KARMA THIEF EF VIP Feb 16, 2009 #2 Yep. Low glycemic, great for pre and post workout. Doesn't jack up your insulin levels like simple sugars. I even supplement it AM with breakfast for more calories.
Yep. Low glycemic, great for pre and post workout. Doesn't jack up your insulin levels like simple sugars. I even supplement it AM with breakfast for more calories.
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