Why is drinking a gallon of water so damn important when on a cycle. I get so tired of running to piss like a little girl every five minutes my friends think i'm nuts
Why is drinking a gallon of water so damn important when on a cycle. I get so tired of running to piss like a little girl every five minutes my friends think i'm nuts
True dat! The worst part is waking up 3x a night to piss but it's better than getting a kidney stone-ouch! Keeping the kidneys in order helps keep your liver in order too.
I think muscle is 85% water. Drinking 1 gallon or more of water is standard. But they have found that the liquid intake does not have to be all drinking water as such. Almost all liquids count as water intake except alcohol, coffee etc.