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Want to buy Fish Oil but new report released says 1/3 is contaminated
- Thread starter bran987
- Start date
jackangel
New member
Anthrax said:
i did, and i like it. it coincides with this small excerpt i read while looking at sources for omega-3 fatty acids today:
"One benefit of omega-3 fatty acids is that they are very safe to consume. However, most sources recommend that fish consumption be limited to two to three servings weekly because so many fish are tainted with mercury and other contaminants. Fish oil capsules don't present this same risk."
source: http://www.wholehealthmd.com/refshelf/substances_view/1,1525,992,00.html
by the way, if you do ingest fish or fish oil tainted with mercury, you will turn into bran187. avoid at all costs.
