Waist size.

[Slyder190]

Hey guys, how much does your waist size go up while bulking? Does it go down post cycle with a slight drop in calories and clen? Are you still able to hold on to a good amount of size?

 

[BigDdaGanjalist]

I think it's fine to go up in waist size while bulking... just as long as you stay below 14-15% bf

if you're over, there's probably something in your diet you could modify.

I like that rule because when it comes to cutting you don't have to go through as much.

eZ.

 

[lonewulf]

Dont let your bodyfat get too high in the off season. A mistake I have made many times. Its fun to watch the scale go up, but watch your waistline first. It is inevitable to gain some fat while bulking, but try to keep it to a minimum. You will be glad when you have to take the shit off in spring. trust me.-WULF