E EpiGenio New member Nov 22, 2016 #1 I have seen on the net you should take vitamin e while running your pct, I'm already taking multi that contain vitamin e 24 mg, is that enough or should I take vitamin e by itself on the side? thank you.
I have seen on the net you should take vitamin e while running your pct, I'm already taking multi that contain vitamin e 24 mg, is that enough or should I take vitamin e by itself on the side? thank you.
muskate High End Bro Platinum Nov 22, 2016 #2 The amount in your multivitamin is plenty. The RDA of vitamin E is 15mg/day. You are almost getting double of that in your multi-vitamin. Vitamin E is a potent anti-oxidant. It won't make a dramatic difference in a PCT protocol but it's a good addition for sure.
The amount in your multivitamin is plenty. The RDA of vitamin E is 15mg/day. You are almost getting double of that in your multi-vitamin. Vitamin E is a potent anti-oxidant. It won't make a dramatic difference in a PCT protocol but it's a good addition for sure.
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