Vinegar?

[visions]

Does it provide any sort of nutritional value? Is it good or bad for you in anyway?

 

[Enock]

Theres whole sites devoted to the power of vinigar.

Take all the values with a grain of salt. They are often way inflated or have no medical evidence to back them up.

 

[frankenfurter]

I don't think it's bad for you. My favorite dressing for a plain spinach salad is 2 Tbsp Extra virgin olive oil and 1 tsp balsamic vinegar, a little black pepper.....mmmmmm.

 

[anthrax]

cider vinegar is thought to have great values..........
IMHO it is not a bad product but certainly not a marvelous one

 

[hvypl8s]

Good for insulin.

It reduces blood sugar levels...

 

[madhops22]

my girlfriend is taking apple cider vinager

She's only been on it for a few days...I'll post the results in a few weeks for ya!

Madhops

 

[rippedup]

Does it provide any calories?

 

[anthrax]

Does it provide any calories?

plain vinegar has no calorie

flavoured vinegar has a few calories (depends on the other ingredients)