VIDEO: Deep Pushup- GET RIPPED chest muscles

[Todd Kuslikis]

Guys,

George invited me to share a few training videos with you. The Deep Pushup strengthens your chest muscle more effectively because you can sink down into the pushup further than if you were doing the pushup on the ground. Here goes:

 

[George Spellwin]

Bros,<p>My friend Todd Kuslikis is the founder of a popular body weight exercise blog called A Shot of Adrenaline and an EliteFitness.com <a href="https://www.elitefitness.com/amember/order.php?price_group=-1" target="_blank">Platinum Member</a>. <img src="http://www.elitefitness.com/forum/custom_avatars/avatar1784033_1.gif" alt="Todd Kuslikis" width="125" height="220" align="right" class="align-right">Todd teaches bodyweight exercises that can help you build muscle size, not just get you lean. He recently posted four of his top YouTube videos on the <a href="http://www.elitefitness.com/forum" target="_blank">EliteFitness.com forums</a> about how you how you can build a great physique while using just your own bodyweight. They are:</p> <p><a href="http://www.elitefitness.com/forum/weight-training-weight-lifting/video-falling-pushup-how-get-rid-man-boobs-1390293.html" target="_blank">VIDEO: Falling Pushup- how to get rid of MAN BOOBS!</a></p> <p><a href="http://www.elitefitness.com/forum/weight-training-weight-lifting/video-condensed-pushup-push-up-do-prison-1390283.html" target="_blank">VIDEO: Condensed Pushup- push up to do in PRISON!</a></p> <p><a href="http://www.elitefitness.com/forum/anabolic-steroids/video-deep-pushup-get-ripped-chest-muscles-1390253.html" target="_blank">VIDEO: Deep Pushup- GET RIPPED chest muscles</a></p> <p><a href="http://www.elitefitness.com/forum/weight-training-weight-lifting/video-how-build-full-home-gym-out-pvc-27-exercises-1390273.html" target="_blank">VIDEO: How To Build A Full Home Gym Out Of PVC & 27 Exercises On It</a></p> <p>I find his challenging workouts ideal for when I'm traveling or when I cannot get to the gym. Enjoy!</p>