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Vegetarian diet keeps the man free from the extra cholesterol and keeps him away from the excessive weight gain. Vegetarian men always have a very fit and fine physique that keeps him in shape. The sperm count obtained among the vegetarian men is more than the men who follow the non-vegetarian diet. The vegetarian men are found to be more sexually active than the non-vegetarian men. Vegetarian diet contains proteins, calcium, Vitamin D, iron, and essential nutrients like the non-vegetarian food, but doesn’t cause any serious harm to your health. Thus, be vegetarian to avoid impotence.
