been brusing noticablly more since i started, and i never bruise... any ideas? im going to start taking like 3g vitamin c and start there. any ideas though why its happening? var thinning my blood some?
i wouldnt take that much vitamin c
when i start taking that much i get nose bleeds really easily.
When i was last on var i never started bruising easily, maybe just accept that u have to suffer if u wanna grow
Actually normally I bruise pretty easily, but haven't got any during this cycle.
Also personally I wouldn't take more than 1g of Vit C / day, and I'd split it up throughout the day. If I understand correctly, your body doesn't store it, so excess amounts will just be pissed away.
same here..i almost never bruise but damned if my thighs werent black and blue for 8 weeks from resting big ass dbells on them lol..just the price you pay i guess..