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Usnic Acid Results

Most people have good results from 200-800mg daily. For in-depth results, plug "usnic acid" into the search function.
 
!!

For those in terested in my current experience with UA:

Stats: 5'11, 195 and 9.5 % body fat
Start date: 5/19/02
Beginning dosage: 500 mg/day
Goal: to lose 2 % body fat in 3 weeks based on UA alone!
Changes in diet: None (except mild 300 calorie drop overall)
Changes in work-out: none

Basically, I am DYING to mimic the great effects I got off of lipokinetics!!!! Hence....my trial run of UA begins.

4 complete days in....UA has not done "that much yet" at 500 mg day for 4 days now. I'm going to up the dosage to 1000 mg/day tomorrow to see what happens. I have noticed (at my current dosage of 500 mg/day) a slight added "heating effect" . I checked my body tempurate and it was 98.6^ ---perfect! Not high at all! I thought it was strange because I swear I'm a mildly hotter individual than normal.

I loved lipokinetics and I was hoping for a similar effect; however----not yet! : (

peace brutha's...
 
You got it CM!

I'll post on this as I go....once every 3-5 days or so. I'll also keep you guys posted on any changes I make.

Ps....I did begin the 1,000 mg today ( in 2 divided doses)

Wish me luck.....PEACE
 
Day 5 @ 1,000 mg

I went to the gym this afternoon and low-and-behold...I lost 2 pounds! The obvious comes to mind (it's probably water). Maybe it is?!
I'm just kkeping you posted as promissed. Upon switching from 500mg to 1,000----I definitely sweat more at the gym.
However, my temp is the same!
I'm going to buy another thermometer! I SWEAR I "feel" hotter!
F' the placebo sh*t ! I KNOW it's the UA.

PEACE
 
It is possible that your body's thermoregulatory defenses haven't been overwhelmed by the UA. For example, if you went outside during 100 degree weather, your body has available to it resources to keep your temp at 98.6 such as sweating and vasodialation. With the UA your body may generate more heat, but also dispel more heat keeping your internal temperature normal.
 
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