Upcoming cycle question

[jnevin]

Need a little help, mostly PCT with my new cycle.

Me: 29 yrs. old, lifting for 15 yrs.
Ht: 5'9"
Wt: 190 lbs.
Bf: Guessing high teens.

I haven't worked out for a few months, so I'll be hitting it for a couple of months before I begin my cycle so my gains don't get lost.
My diet is pretty solid hollidays aside, usually around 4000 calories. 5 meals per day, around 200g protein, carbs around 300-400, fat usually around 60-80. Carbs come from oatmeal, veg., and sweet potatoes aside from 1-2 honey packets afetr workout.

Cycle:

Test prop 200 mg wks 1-10
EQ 400mg wks 1-14

These amounts have worked great for me in the past. Any more test hasn't seemed to have a greater effect, I've tried and my body doesn't seem to respond any different. I haven't used nolva or clomid before because my friend has told me it wasn't necessary. However, I tend to keep only 70% of what I've gained. The only PCT I have available is nolva, so how should I apply it and when?

Thanks for you help orbs.

 

[badslinky]

If I were you I would wait alil more than 2 months to start if you havent been lifting for a while.

 

[jnevin]

I tend to get it back pretty quick, but I was planning to see how I felt as I went. I don't want to over train and hurt myself just to hit the needle sooner or after I do so.

 

[jnevin]

.

 

[jbradley2094]

Well first, you do realize that the Prop will need to be injectde AT LEAST EOD, and not 1 shot of 200mg per week correct?

I am not big on running a short ester along side a long ester (Like Prop and EQ) but that is just me. I would use Cyp at AT LEAST 250mg/week. If you are hell bent on prop, you should inject no less than 100mg EOD in my opinion. That equates to 350mg/week.

This depends on your cycle history. It is my opinion that you can make good gains on 250 test cyp and 400 eq for a first cycle.

If you are have more cycles under your belt, I suggest bumping to the 500mg test/week mark.

As for PCT, go to the PCT forum and read the "Recovery" Post, it is a sticky on the top. It will hold your hand through PCT.

 

[jnevin]

I'm retarded. It is cyp that I'll be running. I constantly get corrected on that. Dyslexia I suppose. In the past, I've used sust 250/ wk with EQ and had great results. I gained the most strength with deca and var, but $$$ with var. Whenever I've upped the dosage of test my gains were the same, so I'll see how it goes. I can always increase the dosage and get more.