ulter..macro..t-rex question

[halfaclue]

Do you think it would make a difference if I took one pill every 3 hours vs 2 in the am, 2 around noon and 2 around dinner?

 

[Ulter]

It would to me. There is a huge difference taking one and one vs. taking 2 at once. Is there a reason you had in mind?

 

[Razorguns]

which is better?

 

[halfaclue]

Well I have taken 2 at 8am, 2 at noon and 2 at 4:30pm with good results....I haven't used any in long time and my package got here today and I was thinking of taking one every 2-3 hours. So instead of taking the larger portion in 3 doses taking smaller portions in more doses. Not sure if it would make a difference or if anyone has tried this. Am I making sense?

 

[Paulo]

The best results I have had was by taking one with none or little food and then another one about 2 hours later i.e 10 am and 12pm. Or if three, like 10-12-2. I have energy all the way till late evening that way but my sleep doesn't get comprimised.

It seems to work on an individual basis, but one every 2-3 hours sounds reasonable.

 

[Ulter]

which is better?

There is no "better" there is only what you can tolerate and what you can't.
I can't take it later in the day because I have insomnia so for me 2 2 2 is best. You also get a larger "jolt" from 2, which is always a good time.

 

[halfaclue]

Well then it is experiment time. Instead of 2-2-2 over 9 hours I'll do 1-1-1-1-1 over 10hrs.

 

[muscleup]

I do 1-1-1...I like it...Gives me a steady stream of energy all day

 

[halfaclue]

I do 1-1-1...I like it...Gives me a steady stream of energy all day

Thanks bro..did you notice on the thermo genetic side did it keep you a constant warm or did your temp still spike?