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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

UGH...can't sleep

My dad would have liked one on us to do it...But I have a military background....dad, uncles, grandparents...born on a base....But then I thought no freakin way
 
Don't watch the clock. Lay on your back initially. Develop a mantra to superimpose over your thoughts. I'm the sleep guru lady.
 
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