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Ripped2Shredds
New member
Just recieved my first batch and let me tell ya, about 24gms of this stuff and I thought I was going to puke everywhere. Combined with my whey(50gms) and maltodextrin(50gms), The dextrose just seemed way to sweet. What amounts do other use when you make your pwo shakes>
Also, what timeframe does everyone take maltodextrin (carb gain) beofre working out...I was going to try an hour...40 minutes seemed just a lil too soon for my-self...any suggestions?
Bulking is not going so well, eating till I want to puke...and puking isn't far away...I'm trying so hard...
Also, what timeframe does everyone take maltodextrin (carb gain) beofre working out...I was going to try an hour...40 minutes seemed just a lil too soon for my-self...any suggestions?
Bulking is not going so well, eating till I want to puke...and puking isn't far away...I'm trying so hard...
