Tut?? Meaning???

[1968Charger]

What Does "tut" Stand For .i Was Looking At Some Work Out Plans For A Girl Friend Of Mine And Didnt Understand The Meaning Of Tut ,can Some One Help Thanks

 

[Ilk]

It means Time Under Tension...

Holding between reps.... Ask Shadow if you don't understand

 

[The Shadow]

TUT - total time under tension for ONE rep

 

[1968Charger]

TUT - total time under tension for ONE rep

thank you so much fotr getting back to me "k" for you both