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Tuna & mercury

anthrax

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Interesting article....
Everything is relative :)


Many people are responding with what they believe is the "safe" choice: Passing on the tuna melt, retiring the tuna casserole, opting for turkey on rye.

Just as some health-conscious consumers have culled beef and farm-raised salmon from their grocery lists because of mad-cow and cancer fears, they're dropping tuna because of warnings over mercury levels.

At this rate, dinner tables will soon be reduced to (bottled) water and twice-washed mustard greens.

Americans need to slow down, examine food warnings more carefully, and use some common sense. Responding to incomplete or misleading claims about the dangers of foods, people often deprive themselves of the very nutrients they need.

The dueling ads both contain a few facts. But each ad also skews some information to fit the organization's motivation, whether political or commercial. Buyer beware.

In this case, avoiding tuna does nothing to address the much larger problem of mercury in freshwater fish. What's needed is government, not consumer, action.

In March, it's true, the Food and Drug Administration expanded its mercury warning on fish and shellfish to include tuna.

Mercury is no small matter. It is a toxin, and serves no beneficial purpose in anyone's body. Exposure can cause learning disabilities and neurological damage in children and developing fetuses.

That's why the warning is aimed specifically at pregnant women, women who may become pregnant, nursing mothers, and young children. That group of people should avoid shark, swordfish, king mackerel, tilefish and limit their intake of white albacore tuna to six ounces a week.

Everyone else can continue to eat tuna and other kinds of fish - in moderation.
 
Sweet! I'm not planning on getting pregnant till I'm married!

I wonder if one can per day is moderate. Good article
 
its odd that the united states has a warning out on tuna,but the canadian government says its ok, I dont eat the albacore anyway but I do find that funny

Im a chunk light man myself
 
TheOak01 said:
its odd that the united states has a warning out on tuna,but the canadian government says its ok, I dont eat the albacore anyway but I do find that funny

After ephedra, the US will soon ban a very dangerous supplement called "tuna"
;)
 
so now the question is what is in moderation? i eat 2 cans a day of chunk light tuna in water. anyone think im doing wrong?
 
njlw226 said:
so now the question is what is in moderation? i eat 2 cans a day of chunk light tuna in water. anyone think im doing wrong?
the FCC should be at your door shortly

nah I do the same thing
 
wootoom said:
jesus what isnt bad for you. it seems like everything in this friggin world is.

From a government point of view, paying taxes is pretty beneficial ;)
 
If you eat a lot of fish in general, get a merc blood test. When I was eating fish almost exclusively, (1-4 cans of tuna a day) I thought I'd be fine, but asked for it on some bloodwork, just to see. Where ~5 micrograms per litre of blood is normal/safe, I was sitting around 45. Figure I'll be lucky to not have long term nerver damage or something....
 
Fantômas said:
If you eat a lot of fish in general, get a merc blood test. When I was eating fish almost exclusively, (1-4 cans of tuna a day) I thought I'd be fine, but asked for it on some bloodwork, just to see. Where ~5 micrograms per litre of blood is normal/safe, I was sitting around 45. Figure I'll be lucky to not have long term nerver damage or something....

Why did you eat your old batteries ? :evil:
 
Bran987 said:
you're fucking kidding me
are you pulling our leg?

Nope. I was fucking shocked. Since gone veg (as per egg post) and they're back to ~2. But that was some serious toxicity. Doc says she has never seen anyone with it that high. 'Course, they don't test for it very often.
 
Fantômas said:
Nope. I was fucking shocked. Since gone veg (as per egg post) and they're back to ~2. But that was some serious toxicity. Doc says she has never seen anyone with it that high. 'Course, they don't test for it very often.

you stopped eating tuna and your levels went back down from 45 to 2????
 
Took 6-8 months to get levels back down to 2. It was almost 3 years of daily of tuna - chronic exposure. Don't get me wrong, I ate other fish too (like the swordfish and salmon and what-all), so I'm sure all of it was contributing to it. If you're worried, get a blood test. best case scenario you find out that you're not in danger. Worst is that you find out you need to change diet *now*. Figure it's good to know either way.
 
lol
mercury scare again
y'all need to chill
did you read what phantos said caused his levels of mercury?
4 cans a day for 3 years plus other fish consumption (swordfish, shark tuna and marlin are relatively high in mercury)

most people do not eat that much fish
and 45 ppl is in the warning zone
60+ is the danger zone
signs of mercury poisoning is rapid hair loss, severe headaches, blotchy dry skin

my diet has been primarily 30% seafood and 40% veggies all my life
never been concerned about mercury

if you are that concerned about it include more foods beneficial for the liver ( your last defense against anything) foods such as artichokes and fennelbulbs
or do a liver clense once a month


western medicine tends to be reactive i believe to be healthier one needs to be proactive
eat clean
eat more organic
take greater care with the foods you eat
with fish before you cook it pare away the "bloodline" on the fish...that is the really dark area of the fish usually closest to where the bone was or on salmon against the skin that is where most of the toxins accumulate in most fish and stay away for livers like our livers they filter out the toxins
 
Exactly. It wasnt *just* tuna. In fact, canned, chunk light tuna has the least amount of merc of any wild fish because it is killed very young and has no chance to accumulate much mercury into it's muscle tissue. Wasn't intended to cause a scare, just to make aware.
 
I found some hair on my pillow when I woke up this morning :worried:

hehehe

ok, cool I finally had my mercury question answered, now we can talk about something else on this board thank god
 
Bran987 said:
I found some hair on my pillow when I woke up this morning :worried:
It is time for life insurance :p

Bran987 said:
ok, cool I finally had my mercury question answered, now we can talk about something else on this board thank god
I bet $1,000,000 that we'll talk about mercury soon :rolleyes:
 
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