M mike1234555 New member Mar 20, 2002 #1 I love the product...But its causes serious bloat.Any ideas on how to lessen or eliminate this
JG1 New member Mar 20, 2002 #2 I think it's from all the Lactose in it. I tried it once and had horrible stomach cramps and was bloated.
I think it's from all the Lactose in it. I tried it once and had horrible stomach cramps and was bloated.
R Raffaz New member Mar 20, 2002 #6 You can buy something from your pharmacy, i think its called lactalase or something like that. Its just an enzyme to digest the lactose. Your probably lactose intolerant.
You can buy something from your pharmacy, i think its called lactalase or something like that. Its just an enzyme to digest the lactose. Your probably lactose intolerant.
M muscle_geek New member Mar 20, 2002 #7 All protein powders make me bloated to some extent. Try Ginger Root to help with digestion.