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trining away gyno?

musclebosun

New member
I read somewhere that all the old school bodybuilders [ala arnie] didn't have the benifits of anti E's back in the day and that to combate gyno they just trained their chest harder. Can anyone confirm wether it is possible to 'train off' existing gyno or is goin under the knife the only way? Cheers mates. :evil:
 
as far as i know, there isn't any way that if u have tissue built up that it can not be removed except from going into surgery.. but one can reduce it with nolva.,ect.. if you catch it in time... but i will bump for more answers for you.
 
Good question bro. I have never heard of anything that can remove gyno once it is full blown other than surgery. I have also never heard of anything that could prevent or correct onsets of gyno other than your anti-e's(nolva etc.) I really dont believe that training your chest harder would have any effect on gyno. given its disposition but hey I will bump this just in case someone out there knows some sort of super gyno workout.
 
You CAN NOT "train away" gyno, although it is a nice thought. Some find that nolva with ana or letro helps quite a bit though.
 
is nolva at all effective for non AAS/puberty induced puffy nips, or just AAS gyno? If so, is it only temporary?
 
I have never heard of training away gyno. It does look worse as your bodyfat increases. Old BB'ers weren't taking 2 grams of aromatizing drugs though.
 
Guys,

I was in the gym tonight and I seen the worst Bitch Tits I have seen in ages. It was absolutely disgusting. The guy took off his T-Shirt( had a vest on, but didn't hide the gyno) to do some Rear Delt Raises. Man, I never ever want to end up like that...... My advice, don't get into a position where you'll need an operation.....
 
You just need to pop the gland with a needle, and use one of those brestpumps nursing mothers use on it every afternoon.
 
now is gyno just puffy nips, or is it something else??? i have seen men with puffy nips before, but only on here have i heard of a little ball behind the nip that is sore or causes pain...or is it both??
 
PitBullFootBall said:
If you can't train away gyno then how come female bodybuilders look as if they "trained away" their breasts.

They loose fat, not breast tissue.
 
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