Trimming on a Bulking cycle

[ukkared]

Ok say you are on a clean bulking cycle with very little fat and junk food and want to trim (notice how I didn't say cut). Say you just want to lose a little bf but really aren't concerned with getting totally shredded. How much cardio and what type would you do? This would be for an individual with some bf but no so much you couldn't see the abs or that "V" the girls like.

 

[GUARDIAN]

Honestly I never did any to trim a little. I kept the diet clean like you and watched total calories and the test and lifting did the rest. When I was really cutting I did cardio 30-45 mins 2x ed (brisk walking on incline). I would recommend 30 mins eod and ajust as needed.

 

[flotown]

For me as long as diet is clean bf never goes up much. Once in a while it wil go down or at least look like it went down. You need to be careful with that it could hinder your gains. That varys from person to person. I usually avoid cardio when bulking. If you think you can pull it off and still have the gains you want go for it. Why not give it a try?

 

[holy ghost]

what is your bodytype?

ENDO MESO ECTO

then i can help you

 

[702daswoll1]

Do 20 minutes of cardio 3-5 times a week after your weight workout. Should keep ya nice and tight..

 

[xrsist]

what is your bodytype?

ENDO MESO ECTO

then i can help you

youv become the personal EF trainer nowa days hey bro?