OK, I've had a horrible muscle spasm in my left tricept muscle for 2 straight days and it's really starting to hurt. I took a muscle relaxer and it didn't even slow it down. I've tried all the little old wives tales I know with no luck, can someone help me please?
i hate those shits. i get them all them time but they usually go away after a few minutes. never had one last 2 days. i know i am absolutely useless to you but i just felt i needed to talk.
Muscle twitches are fine movements of a small area of muscle.
Considerations Return to top
Muscle twitching is the result of minor local muscle contractions or the uncontrollable twitching of a single muscle group served by a single motor nerve fiber or filament.
Muscle twitches are minor and often go unnoticed. Some are common and normal, while others indicate a neurologic disorder.
Common Causes Return to top
* Benign twitches (not caused by disease or disorders)
o Often affecting the eyelids, calf, or thumb
o Normal and quite common, often triggered by stress or anxiety
* A diet deficiency
* Drug overdose (caffeine)
* Drug side effect (such as diuretics, corticosteroids and estrogens)
* Exercise
Symptoms suggestive of a neurological cause of fasciculations include:
* Wasting of muscle
* Weakness
* Other findings of nerve dysfunction
Neurological illnesses where fasciculations are seen include:
* Chronic denervation of muscle due to disk compression of nerve exiting the spinal cord
* ALS (Lou Gehrig's disease)
* Spinal muscular atrophy
* Muscular dystrophy
* Myopathy
Home Care Return to top
There is usually no treatment necessary.
Call your health care provider if Return to top
Call your health care provider if you have prolonged or persistent muscle twitches.
What to expect at your health care provider's office Return to top
The medical history will be obtained and a physical examination performed.
Medical history questions documenting your fasciculations in detail may include:
* When did you first notice the twitching?
* How long does it last?
* How often do you experience twitching?
* What muscles are affected?
* Is it always the same location?
* Are you pregnant?
* What other symptoms are also present?
Diagnostic tests vary depending on the suspected cause. There is often no need to treat this symptom.
did you try the obvious altready? eat a banana, down a gatorade (magnesium/potassium), l-taurine, plenty of water. <- those work for me, also read about glycine % co-q10 but never tried it for cramps/spasms
did you try the obvious altready? eat a banana, down a gatorade (magnesium/potassium), l-taurine, plenty of water. <- those work for me, also read about glycine % co-q10 but never tried it for cramps/spasms
Skullcrushers
Close Grip Benches
PushDowns, pronated
Pushdowns, Supinated
Kickbacks
rykertest said:
OK, I've had a horrible muscle spasm in my left tricept muscle for 2 straight days and it's really starting to hurt. I took a muscle relaxer and it didn't even slow it down. I've tried all the little old wives tales I know with no luck, can someone help me please?