I prefer to be lean and trying to get bigger than big and trying to get leaner. I don't know too many people that worked hard enough to attain serious mass and no longer want the muscle portion of their bodymass!
Well, since your question is "where do you feel happy at", the obvious answer is "just right." But I am assuming that you mean which would you rather be.... I can lose fat 10 times easier than I can put on lean mass, so I guess I would rather be too big. But, I do enjoy being lean... quite the dilema!
Let me expand. I have been lifting for 15 years and go between 220 and 260 I feel too small at 220 and to big at 260 and can't hold in between at 240 (my ideal size) but only spend about 3 mos. out of the year there do we all share the I'm not happy gene, should I be content with being unhappy.
For those of you who think I am rude to complain about this I have paid my dues.
Why can't you hold at 240? If you eat maintenance calories you can stay there for a while, I bet. Is it that you always get the inclination to either bulk or cut and only get to 240 in the middle of a cut/bulk?
I would prefer to be veiny and ripped all year round, but I tend to lose mass this way. I can cut fat really easily like butter, but I lose muscle mass like it's "falling off of me".
My strength stays about the same even if I am really lean. It does drop off if I get too lean. When I bulk, I look like crap until anabolism is kick started again.
It would be nice to be stay ripped all year long and not lose muscle mass.
I can honestly say I am almost happy. I'm 6'0 235-240 and cutting now around 12% bf. I want to get down to single digit bf and do a clean bulking cycle and be around 240 @ 10%.
I'm 5'8" 230lbs at 13.7%bf.
About a year ago I just wanted to weigh 220-225, well Iam beyond that and still feel small. iknow want to be 250.
and when I reach 250, I'll want to be 270, and so on.
I'm 5'8" 230lbs at 13.7%bf.
About a year ago I just wanted to weigh 220-225, well Iam beyond that and still feel small. iknow want to be 250.
and when I reach 250, I'll want to be 270, and so on.