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I started taking Tonalin CLA ... dont know much about it just wondering if yall knew how effective it is in fat burning, or any information you have on it
Tonalin CLA
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hesoldschool
New member
i bought it at the vitamin shop, my bro takes it n told me to get it
Conlugated Linoleic Acid
CLA is an omega-6 fatty acid, something we normally get enough of in our diet. It's somewhat unique in that it's action closely mimics an omega-3
CLA is one of those inessential nutrients (you can't become deficient in CLA) that's become bleached out of our present day diet due to modern agricultural and livestock practices. We used to get it from grass fed cattle and unpasteurized milk. There's been clinical success reported for both fat loss and cancer.
I was curious once to see what the 'missing link' would do. I found it a decent fat burner, though I wouldn't rate it above some other EFAs. It does have a different and noticable effect though- hard to describe. I could tell the absence of it when I went off. I just don't know enough to give a total evaluation,though.
CLA is an omega-6 fatty acid, something we normally get enough of in our diet. It's somewhat unique in that it's action closely mimics an omega-3
CLA is one of those inessential nutrients (you can't become deficient in CLA) that's become bleached out of our present day diet due to modern agricultural and livestock practices. We used to get it from grass fed cattle and unpasteurized milk. There's been clinical success reported for both fat loss and cancer.
I was curious once to see what the 'missing link' would do. I found it a decent fat burner, though I wouldn't rate it above some other EFAs. It does have a different and noticable effect though- hard to describe. I could tell the absence of it when I went off. I just don't know enough to give a total evaluation,though.
GymIntensity
New member
CLA is a fat that burns fat. it helps build muscle while also helping decrease fat storage. You could take cla and might not lose much weight on the scale, but your body will trim down therefore losing inches but not much on the scale
