to soon to ask?

[tonyr]

age: 30
Weight: 200
Height: 5'9
BF% 19
Train yr 7 "real"
Diet: 6 meals 250 protein, under 100 carbs
1st cycle test cyp. only, 2nd test enth+dbol, no cycle in 3yr.
I want do hit up a cutting cycle for the first time. I have read tons of books. I would like to get expert advice from you guys. In my arsenal I have eq/winny/clen/clomid. I would like to see what you guys think without my opinion. How would you throw this together? Or would you?

 

[Mr.X]

I can help you throw together a diet first, get you down to 15% bodyfat or under, then we can talk about a cycle.

 

[tonyr]

Mr X, give it to me brother!

 

[tonyr]

please!

 

[cboogsrun]

I'm not a big fan of orals so I don't know much about them. here's how I would put them together.

Weeks 1-12 EQ 400mg
weeks 1-4 50mg ed winny
weeks 9-12 50mg ed winny
weeks 10-16 40mcg clen 2 weeks on 2 weeks off
weeks 15-18 nolva 30mg ed clomid is kinda out of date

I could possibly look like a tard for posting this, but your gonna start anyway so might as well help when I can. If you looking to cut, a deficient diet is really all you need. Burn more calories than you consume.

BOOGS

 

[tonyr]

orals? I cant wait to stab my self again!!! clen/clomid no option. thanks for the post anyway

 

[tonyr]

otherwise i like oral