wow, i never saw this thread. i just did a search on a CKD again. lol
i was going to train strongman, but my back suddenly got a little worse. been out of heavy action for 6-7 months already. i'm up to 25% bodyfat (again?) and i'm going to do a CKD for sure. i won't be lifting too heavy, and hopefully the time it takes to cut will be enough time for my back to heal fully. then, after that, who knows..strongman is very interesting