timing of flax seed oil?

[tiger88]

i take 2 tsp a day

1 right after my oatmeal


1 right after my last protein shake before bed

is there anything about timing and flax seed oil?

what and where to take it?

 

[ArmaniMark]

i'm not an expert but i thought u don't mix carbs + fats..........

 

[deltreefitness]

i'm not an expert but i thought u don't mix carbs + fats..........

Maybe you're thinking amonia, bleach + foil? or water on acid?

 

[anthrax]

Maybe you're thinking amonia, bleach + foil? or water on acid?

 

[tiger88]

ok so i now take it by it self

fuck faces

scaring me