NickyE3
New member
The other day i was doing some heavy barbell curls and I must have went overboard on em, I got an intense throbbing pain on the back of my head/upper neck muscles. This was three days ago. Im thinking I broke a blood vessel back there on my neck. Hopefully it isn't inside of my skull.
It comes back when I am lifting hard and getting at it. But now it is not as bad and only lasts the first couple of sets, Im taking it pretty easy to let it heal. Im going to take 5 days off from lifting to see if it clears up.
Im taking lots of fish oil, flax oil, and niacin with plenty of water.
Anyone have any input??
It comes back when I am lifting hard and getting at it. But now it is not as bad and only lasts the first couple of sets, Im taking it pretty easy to let it heal. Im going to take 5 days off from lifting to see if it clears up.
Im taking lots of fish oil, flax oil, and niacin with plenty of water.
Anyone have any input??

Please Scroll Down to See Forums Below 














