Thanks thats close to what i eat a day now..Well i read that your only going to gain so much off a cycle and i buy that! I dont think i am going to get 30lbs out of a 10 week cycle on what i am on...I have never been able to gain weight my hole life hell i was a 110 at 23 lol thats sad....I can grow muscle i dont hold water or fat if any.But thanks for the help ill take this cycle as soild gain and plan for the next one.If i gain 40lbs in less then a year thats alot in my eyes....
enough said peace and thanks for everyones extra advice......