Please Scroll Down to See Forums Below For example, if an individual had low testosterone levels, could they still be successful in losing bodyfat with diet and exercise? Without the use of any chemical enhancements (AAS, supplements, etc). Or is test absolutely crucial for losing bodyfat and maintaining some form of muscle? Does having a lower level of test just make you fat and prone to adding pounds no matter what type of workout/diet regime you're on? Or can you still lose weight/bodyfat but you will destroy your muscle mass in the process?
Theoretical Question - Low Test, Fat Loss
- Thread starter ZenPop
- Start date
Yes you can loose fat with a solid diet and exercise. The exercise and good diet may actually help to increase your natty test levels. Worst case is you loose some muscle with all of the fat. I had very low natty test and was overwieght some years ago. I changed my diet and did weights and cardio and went from 240 +30% down to 192 at 8% bf.
