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ok bro, i know many people who have got great results from vit d's not just one, and to put on a steady 3-5 pounds a week with very little change to your diet is definetly water bloat from the dbols. also they're a major company, why would they be putting out crap products???? doesn't make any sense, check out their webpage, just type in akzo nobel in a search engine, they're a major company in france.