the best i ever tryed is twin labs gainers 2500, iam having a hard time finding it at gnc thses days, tryed gnc's gainers 2200 not as good, any sugestion or weight gainer u tryed
Me and my friends have had some real good responses with Prolab's NLarge. If you think you're diet is lacking in the carbohydrate department and already have a whey protein powder, try adding this stuff called Carbo Hit to it. It's a supp with a lot of complex carbohydrates.
These high sugar weight gainers should be restricted to post workout to replace muscle glycogen and gain other recovery benefits. Otherwise restrict yourself to whole food carb sources to avoid excess fat gain. However, if you're one of those skinny guys who don't gain fat regardless of how much you eat it probably doesn't matter.