Thanks Mr. Spellwin

[win4life]

You certaintly make this board more than worth while. The information you post is really helpful, and you demonstrate a willingness to take the time to help us struggling to expand and deepen our knowledge.

I am having exciting results already and look forward to sharing the positive results when I complete this round of training. I owe much to Elite Fitness which has excellent MODs and Vets.

Thanks for looking out for the Newbies

 

[George Spellwin]

Thank you for supporting this site.

 

[BigJay81]

You certaintly make this board more than worth while. The information you post is really helpful, and you demonstrate a willingness to take the time to help us struggling to expand and deepen our knowledge.

I am having exciting results already and look forward to sharing the positive results when I complete this round of training. I owe much to Elite Fitness which has excellent MODs and Vets.

Thanks for looking out for the Newbies

hey Win4Life I'm doing your trainning program as I type this another hour or so and I will post it for you.
!!!!!!!

Its about time eh?LOL

And Mr. G Keep up the good work here.

 

[win4life]

Thanks Bro,

NO WORRIES