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test/primo cycle check -- please comment!

snagglepuss

New member
I want run a 10-wk cycle of 250 omna + 200 primo, but would like confirmation that these dosages are adequate, given my goals and past experience.

I am 6'1", and at my max, a few years ago, I was 230 lbs, 12%bf. However, I haven't been training in a while b/c of illness, so I'm back down to 210 lbs, 15% bf. My ultimate goal is to get to 220, under 10% bf within 12 months. In addition to the cycle above, I will probably run one more cycle during that time.

All helpful comments or advice will be greatly appreciated and rewarded with karma.

thanks.
 
not enough IMO..

a few options:

1) 500mg omna, 300mg primo
2) 250mg omna, 500mg primo
 
Thanks, guys. 750-800mgs/wk total sounds like a lot. I was hoping to stay around 500mg/wk total, 600mgs max. What results do you think I'll have if I keep the current cycle, or up the primo 100mgs/wk more?
 
OuttLaw said:
I would run at least 400mg of primo.

thanks OuttLaw. I know that if you run primo alone, most say you need at least 400mgs to see any results. I was hoping that with the test, I could run less. . . . I guess not. :(
 
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