Targethuman

[Gambino]

bro what kinda synthol you like your traps are looking swole

 

[jh1]

gaye thread of the week?

 

[H_T_]

armpit rows. do shrugs with db's pulling them as high as you can while keeping the `bells as close to your body as possible. and deadlifting helps, as well...

 

[Gambino]

fuck likes like you are growing a fetus on your back
siick

 

[H_T_]

one of those muscles that gets overlooked a lot. but most folks don't want big ones anyhow...looks goonish, i guess.

 

[jackangel]

he was recently stung by two bees on his traps.

but, as always, don't sweat it too much...just steadily up the poundage. don't let that falter. if it does, work that out. diet in czech, blah, blah, blah. joo will get bigger, eventually.

 

[youngguns]

he was recently stung by two bees on his traps.

but, as always, don't sweat it too much...just steadily up the poundage. don't let that falter. if it does, work that out. diet in czech, blah, blah, blah. joo will get bigger, eventually.

lol w..t....f

 

[biteme]

I big neck and traps makes a man look scary, but unfortunately a big neck often leads to sleep apnea as I'm finding out.