Tall and Lean

[JKurz1]

Anyone bra tall (over 6'1) and really lean (under 200lbs) trying to pack on mass, but not succeeding? I'm having a helluva time..karma!

 

[doubles1]

im 6'3 started out at 180

finally up to around 225ish....feels soo much better than bein 180....what kinda advice r u lookin for bro...

be specific hows the training and diet.?


danks

 

[JKurz1]

Well bra - i know my problem....I'm doing too much cardio (5x a week).......and I eat too many veggies and low calorie foods....just scared to lose the damn 6 pack....it's a friggn mind game......

1/2 cp oats
cup egg whites
scoop protein

myoplex in skim

6oz chx
6oz yam
bunch of steamed veggies and huge salad

tuna pack
nitro scoop

4oz fish
tons of veggis/salad

just before bed: mess load of peanuts, frosty pro. shake,

Can I see your diet?

 

[drrman]

so what are you asking? you are tall and lean, what else?

 

[JKurz1]

I wanna slap on the mass, but having a rough time overcoming the mental aspect of losing the cuts......thats all......

 

[drrman]

oh, i see, well post a pic somewhere and let people take a look. I've been through that phase bro, im about 6'1 and i always wanted the huge bulky monster look, but truth is, i got more ass and people always thought i looked much better just muscular and lean!