Talk About A Cheat Day

[FreeballinDC]

In this weeks Sports Illustrated (Feb 18), on page 32 under "They Said It", Tony Siragusa placed his dinner order at Emeril Lagasse's restaurant in New Orleans. He said, "Keep it coming until I puke. Then hit me again."

Talk about a "refeed" diet. Anybody else have cheat days like this?

 

[Badkins21]

I get to that point about once a month...actually, after my last contest, I was like that for about a whole week...it was sick! Although, I look bigger and fuller the day after I eat like a horse, LOL! It's wierd...!!!

I think it's necessary every once in a while...seriously. Mentally, and physically, eating a 110% clean, healthy diet gets to you...it's nice to fucking relax and eat like an average human...every once in a while, though!!!

Don't MAKE IT A HABIT!!