Taking Creatine

[TheBandit]

I just started with come EAS creatine a couple days ago. The problem I keep facing is its not dissolving as well as I hope..anybody know how to take care or this?

I've been mixing it w/ lemonade..but I've heard to mix it w/ other stuff..what should I be mixing it with and is it gonna absorb any better in there or what?? LOL thanks guys

 

[ZKaudio]

damn dude, just gun it down... its not that bad... wuss

 

[TYPE A]

Mix with warm water...

Mix it with a warm liquid or just add more liquid to avoid saturation.

 

[distanced]

forget mixing it bro!! put o apoonfull on you tongue, then drink a big ol glassfull of apple juice or whatever. Works wasy better!