T-rex Q:

[GOHVYORGOHME]

Just got the sample in today and was just curious how long should I pop one prior to w/o? Thankx

 

[sawastea]

30-45min will suffice. It kind of depends how you react to some of the ingredients. You can even pop it a few hours before hand and still be very focused and alert

 

[macrophage69alpha]

staggering dosage can be quite good as well.

ei 1 two hrs before, 1 one hr before and 1 just prior.. or a like configuration.

its something to play around with, if you like.

 

[bran987]

As long as I take it 90-120 minutes before working out I get the intensity without the sometimes associated nausea

 

[macrophage69alpha]

^