T-3 ramping

[halfaclue]

I was always taught to make jumps over 3 days like

12.5
12.5
12.5
25
25
25
37.5
37.5
37.5 etc and go down the same way.

I was talking with a this bodybuilder I met recently...he is only 22 so I think that is why i am skeptical but he said that he does everything over two days.

12.5
12.5
25
25
37.5
37.5
etc...

Is this safe to make the jumps up and down so quickly? He said he never stays on longer then 6 weeks so this way eh can be at 75 mcg longer because that is where he stops.

 

[drdug27]

I was always taught to make jumps over 3 days like

12.5
12.5
12.5
25
25
25
37.5
37.5
37.5 etc and go down the same way.

I was talking with a this bodybuilder I met recently...he is only 22 so I think that is why i am skeptical but he said that he does everything over two days.

12.5
12.5
25
25
37.5
37.5
etc...

Is this safe to make the jumps up and down so quickly? He said he never stays on longer then 6 weeks so this way eh can be at 75 mcg longer because that is where he stops.

this is what i do
wk1 25
wk2 50
wk3 75
wk4 50
wk5 25

 

[GymIntensity]

bump for more dose recommendations

 

[halfaclue]

Bump ^^^^^^^^

 

[steelmass]

this is what i do
wk1 25
wk2 50
wk3 75
wk4 50
wk5 25

Ramping up isnt as important - ramping down should go a little slower though...