Swolegenix

[Droo]

I just got the swolegenix program and I am startin it tommorow.
I weigh 290 and Im fuckin stoked about this program. Swole has all the shit layed out man and Im just gonna follow it and its gonna be fuckin great.

 

[nclifter6feet6]

some how i got a feeling that the program is 11 times lean bodyweight in calories with morning cardio(5mile jog)everday, low fat, high carbs, working out each muscle once a week and one gram per pound of protien per lean bodymass.. i say this because that is what im doing right now im getting OUTSTANDING results

 

[Droo]

I can tell you that he figures it out and that im not gonna tell you what im doin. Not to be an asshole or anything but its just that it is different for every person.