Sweet Potato Fries

[traxxx]

I have found these in the health section of a grocery store. They are All Natural sweet potato julienne fries made by Alexia. How good are these for cutting? 12 fries have 150 cals, 6g fat, 24 g carbs and, 2g protein....the 3 main ingredients are sweet potatoes, canila oil, and sunflower oil. How good are these for me?

 

[cobracock1979]

Why not make them yourself - sweetpotatoes cut into strips, place on baking tray with olive oil, bake. They are a great low GI source of carbs

 

[joe d]

Why not make them yourself - sweetpotatoes cut into strips, place on baking tray with olive oil, bake. They are a great low GI source of carbs

+1 the preserved, frozen, probably skinned taters will not even come close to making them from raw taters.