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Suspension for lagging bodypart?
- Thread starter Singleton
- Start date
Singleton
New member
Help me help my chest!
Chest growth has always been tough for me. I have a narrow breasplate, long arms, and broad shoulders -- not like those barrel chested guys who are more anatomically built for benching.
When I bench, I try to arch a little and really open my ribcage up, pulling my shoulder blades together and my elbows back. I've never gotten over 275 for 5-6 reps (w/o AAS). I almost always use good form and get a good stretch, but I know that my all time heaviest is not really much weight.
When I compare that to my thigh development capabilities, I can see that I have a weak body part.
Cables, flys, dumbells and pullovers have all worked, but I just can't get a nice big chest like I want.
I have big legs without training them. I used to go very heavy with high reps for squats and leg presses, but they got too big and heavy and I was off-balance, so I cut that out and did yoga and running instead.
My bis and tris grow well, too but I'd much rather have that muscle on my chest.
So that's why I asked about suspension. I'm sure I'm not the only guy who has a lagging body part. I wondered if it works for others, or maybe there's someone with scientific/pharmacological knowlegde to share.
Green karma for good reply.
Chest growth has always been tough for me. I have a narrow breasplate, long arms, and broad shoulders -- not like those barrel chested guys who are more anatomically built for benching.
When I bench, I try to arch a little and really open my ribcage up, pulling my shoulder blades together and my elbows back. I've never gotten over 275 for 5-6 reps (w/o AAS). I almost always use good form and get a good stretch, but I know that my all time heaviest is not really much weight.
When I compare that to my thigh development capabilities, I can see that I have a weak body part.
Cables, flys, dumbells and pullovers have all worked, but I just can't get a nice big chest like I want.
I have big legs without training them. I used to go very heavy with high reps for squats and leg presses, but they got too big and heavy and I was off-balance, so I cut that out and did yoga and running instead.
My bis and tris grow well, too but I'd much rather have that muscle on my chest.
So that's why I asked about suspension. I'm sure I'm not the only guy who has a lagging body part. I wondered if it works for others, or maybe there's someone with scientific/pharmacological knowlegde to share.
Green karma for good reply.
Last edited:
I've used stanozolol suspension in tris and delts. The tris became aggravated and swollen from the aqueous suspension, creating a dramatic effect. Nonetheless, the swelling subsided after several days and they returned to their prior state. I don't believe it was worth the irritation and discomfort.
RW
RW
All stanozolol is a suspension. Unesterfied AAS are SUPPOSED to result in localized growth (site injections) however there isn't enough documentation to say for sure either way. I would say go for it, especially because chest shouldn't be too bad anyways.
I would try doing dumbells instead of bench press. This routine works well IMHO. Combine it with AAS and your chest WILL grow.
Dumbell Press: 4 sets; 5-8 reps/set +dropsets
Incline Dumbell Press: 4 sets; 6-10 reps/set
Incline Flyes: 4 sets; 6-10 reps/set
Dips: 4 sets; 8-12 reps/set (add weight when needed)
Good luck.
I would try doing dumbells instead of bench press. This routine works well IMHO. Combine it with AAS and your chest WILL grow.
Dumbell Press: 4 sets; 5-8 reps/set +dropsets
Incline Dumbell Press: 4 sets; 6-10 reps/set
Incline Flyes: 4 sets; 6-10 reps/set
Dips: 4 sets; 8-12 reps/set (add weight when needed)
Good luck.
D
DaddyX
Guest
IMO site injections dont work for quicker growth at the particular site. from personal experiance i have noticed only temporary swelling of the muscle and not much else
DeepZenPill
New member
Site injecting only gives a result just from the breaking of the fascia around the muscle giving it more room to grow. You can acheive the same effect with stretching. There is no real evidence of site specific growth from the AAS though.
IGF-1 on the other hand may possibly promote localized growth.
IGF-1 on the other hand may possibly promote localized growth.
silver_shadow
New member
i am using test suspension at the moment and bcoz of the ED shots i HAVE to inject in the pecs and traps. i personally don't believe in localised growth but if it works for whatever reason like fascia breaking then i'll take it. i have read on a few websites that it actually works-lets see. i believe it works only for short ester or esterless drugs- according to those sites.
